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Hair Pack / Head Massage

Ayurvedic head and body massage not only provides relaxation to body and mind, it also keeps many diseases and stress at bay. It makes us competent enough to face the toughness of day-to-day life with ease. It is just like servicing the body on a daily basis.

This is called ‘Abhyanga Snana’ (Abhyanga=Massage, Snana=Bathing). A hot shower after massage or application of oil, so soothing that it is better experienced than explained. This will serve the purpose of both Snehana (applying the oils over the body) and Swedana (sweat inducing treatments, of which having a hot water bath is also one, as it induces sweating). Snehana and Swedana are the best remedies for many psycho-somatic diseases, especially Vayu related disorders. They prevent vitiation of Vayu, which in turn is the key for healthy life. In combination they are the best anti-ageing treatments and also easy to do.